Take a walk in the forest and rediscover your connection to nature.

Reflect, while exploring your senses.

Lower your stress level.

Re-calibrate the connection between your mind and body.

Discover a feeling of peace and wellbeing.

Reset your focus and clear your mind.

Give yourself a gift of time spent in nature… Breathe… Feel grounded in the forest…
Let me guide you through a process of discovery. You’ll be pleasantly surprised with the experience.

Testimonial

With Sue’s guidance I was able to slow down in nature and appreciate things I had not noticed before. All my senses were engaged and I was able to really relax and connect with the forest.

– Karen R.